N1
I stopped being vegan because I started feeling unwell
The discomfort is real but rarely investigated: it usually comes from eating too little, lack of B12 or poor planning, and can be solved without animal products
Full chapterN2I stopped being vegan because I'm at a different stage of life
A stage of life changes what is easy, not what happens to the animals; a hard stage calls for adjustments, not for giving up
Full chapterN3Being vegan limited me when eating at my relatives' homes
The social cost is real, but there are ways through: talking beforehand, bringing a dish to share, eating what is already vegan on the table
Full chapterN4Being vegan is hard if you travel a lot
The difficulty of some meals justifies, at most, a genuine exception, not giving up veganism at home
Full chapterN5I admire you, but I can't do it
Admiring already means agreeing with the moral point; hard is not impossible, and changing gradually, with support, works
Full chapterN6I used to be vegan; I know what I'm talking about
Having been vegan gives experience of how it was for that person, not authority on the moral question
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